These are the podcasts I listened to through rehab in place of attending AA meetings.  While I don’t recommend you wait very long before your first meeting, I needed something a little more geared towards my introversion to keep my anxiety levels down.

  • Recovery Happy Hour – Turn the fear of missing out into the joy of missing out every single Tuesday
  • Mental Illness Happy Hour – A weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.
  • Recovery Elevator –¬†Recovery Elevator and the private community Caf√© RE offer a safe, informative place, for those who wish to quit drinking. Many, including the RE Team, find solace and comfort in our cohesive community.